Hot climates, dehydration, vomiting or diarrhoea can strip the body of vital salts quickly. In such cases, ORS (oral ...

The vagina is a self-cleaning organ with a delicate balance of good bacteria and natural acids that protect it from ...

U-Scan sits in your toilet bowl, taking a sample of your urine to check specific markers. GOG's Autumn Sale is running ...

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...

From signs of a healthy digestive system to a happy brain, there are some simple ways to work out if your gut is firing on ...

A common cause of cloudy water is a filter that is turned off too often or clogged with debris. Run the filter for at least ...

A negative narrative can play out in one's mind and has a profound impact when real trouble strikes. Here are 5 strategies to ...

If you are curious about how your body can change by eating oats every day for a month, it is time to discover the benefits of this humble grain.