An arrest has been after it was claimed a man was seen to be touching himself inappropriately near a swimming pool with ...

Natalie Grabow became the oldest woman ever to finish the grueling, 140.6-mile Ironman World Championship triathlon last ...

Chloe Efford, Aquatic Development Manager said: “Swim England’s Learn to Swim programme is the most popular learn-to-swim ...

Twin 80-year-old sisters, who are still happily working as swimming teachers, said the poolside was where they felt most "at ...

Enjoy South Florida’s beaches, trails, and food scene without losing your routine. Simple tips for staying active and eating healthy while you travel.

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

As winter programming ramps up, the YMCA is putting out a call for additional lifeguards, offering comprehensive training, ...

Yes, you can build muscle (and a lot of it) at the gym while still hitting the treadmill every once in a while. Here's how, ...

We applied swim flume-mediated exercise during zebrafish caudal fin regeneration to explore mechanical loading impacts on a robust model of organ regeneration. Exercise initiated during but not after ...

Chinese authorities have announced measures to improve the mental health of primary and secondary school students by reducing ...

In this workout from Goldstein, you’ll swim 2,200 yards, or 1.25 miles. (Most health club pools are 25 yards long; an Olympic-size pool is about 55 yards.) The warm-up and cooldown improve aerobic ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...