A KNIFE rampage on a high-speed train which has left nine people fighting for their lives unfolded over a 15-minute window of horror. The nine-carriage LNER service departed Doncaster in South ...

Dr Claire Kaye, a career coach and award-winning former GP, suggests preparation and openness can help you at work. “Before any meeting, write down your key points and the names of the people ...

Anxiety and panic attacks can feel scary but they don’t have to be. Psychotherapist and life coach Ben Shabad is committed to ...

The nine movies below do just that. They illuminate our unease in the way only cinema can. Stylistically and tonally, they ...

If you struggle with anxiety or panic attacks, therapists and doctors alike have shared a quick trick that can briefly stop them in their tracks.

Ghost’s Tobias Forge has said a severe panic attack he once experienced on-stage left a profound impact on his ability to ...

Send questions to R. Eric Thomas at [email protected] or P.O. Box 22474, Philadelphia, PA 19110. Follow him on Instagram ...

Dear Eric: My cat died in 2013. Everyone said I treated him like a child. He got so sick, so suddenly, it freaked me out so ...

Credit: Shutterstock Simple steps to help you regain control when anxiety takes over A panic attack can feel overwhelming.

In a TikTok video, Dr Joe suggested the intense sour taste of sweets could act as “a sudden shock to your nervous system, ...

Ghost's Tobias Forge recalled a terrifying onstage panic attack that led him to rethink his approach to performing at ...

From the cog icon in the upper right side of Gmail's dashboard, click 'See All Settings.' Select Filters and Blocked ...