The diplomatic row between Nigeria and the United States of America has worsened after President Donald Trump on Saturday threatened to take military ...
A serious incident has occurred on a train bound for Huntingdon in Cambridgeshire, where multiple passengers were stabbed and two individuals were arrested in connection with the attack.
Anxiety and panic attacks can feel scary but they don’t have to be. Psychotherapist and life coach Ben Shabad is committed to ...
Dr Claire Kaye, a career coach and award-winning former GP, suggests preparation and openness can help you at work. “Before any meeting, write down your key points and the names of the people ...
Bob Gorman felt forced into taking his pension lump sum early last year - and now feels conflicted because his partner is ...
Fear is a survival mechanism that can keep you from harm. But it can be maladapted for the modern world and make you feel ...
If you're feeling trapped by your workload, then it's time to plan your escape. Here's how to banish productivity fears and ...
Q. On my last few trips, I developed severe nasal allergies and runny nose while on the plane. It was uncomfortable and embarrassing. Other travelers may have thought I had a bad cold or something ...
Thanksgiving is one of, if not the biggest American holidays. Last year, the Pew Research Center found that 91% of Americans ...
In that memo, the DSS alerted the army in Ondo State of credible intelligence confirming plans by ISWAP to launch coordinated ...
Throughout the day, stress builds. You may wake up feeling anxious as you think about the day ahead, wishing you could go ...
Emotion regulation should never mean silencing anger. Anger is not a problem to be eliminated—it is crucial data which tells ...