Magnesium plays a role in over 300 enzyme reactions in the body. It supports muscle movement, nerve signals, blood sugar ...

These three core exercises build stronger abs without putting pressure on your spine, and they're beginner-friendly.

Using cryotherapy guided by non-invasive ultrasound, Victoria doctors are helping patients with spasticity to unlock their ...

Globally, more than 600 million adults experience some form of back pain, making it the leading cause of disability, according to the World Health Organisation.

As autumn tightens belts and bedtimes, many households are quietly hunting fixes that soothe soreness without wrecking the monthly budget. This week’s ...

However, some give up the struggle and search for a more complacent way to live by taking up residence in the abandoned shells of other ocean dwellers. These crabs are known as hermit crabs. They ...

As nights lengthen and routines bite, a tiny, neglected reflex could help you reset faster than your notifications can ping. As inboxes swell and daylight ...

Mika Hakkinen suffered one of the most serious non-fatal accidents in F1 history 30 years ago this month, and has recounted every detail.

The Parkhotel Holzner is a charming chalet-style establishment in the dramatic mountain ranges of the Dolomites in northern Italy ...

This article reviews the interplay between histamine and serotonin in upper GI motility and highlights three clinical cases. It provides practical insights into assessment, treatment strategies, and ...