Sugar alcohols are lower-calorie sweeteners. Too much sugar alcohol can cause digestive symptoms. It may also increase the ...

Reading food labels might not seem exciting, but it’s a crucial skill that can significantly influence your dietary choices.

If you’re serious about what you eat or follow a special diet, food labels are the best way to understand what you buy.

Grains and pulses can help food brands cut through today’s nutrition debates by offering clarity on clean labels UPFs and ...

When you’re comparing two snacks at the grocery store or gas station and want to pick the “healthier” one, you probably look ...

High-protein snacks are everywhere, but not all are created equal. Dietitians explain how much protein you really need and ...

When your doctor rattles off numbers like cholesterol levels or BMI, it might feel like listening to a math lecture. But ...

Food labels can appear overwhelming, but they are one of the most important guides to safe eating. By learning to read them ...

Processed foods vary greatly in their nutritional quality – and the number and type of food additives used to manufacture them.

The benefits for low-income households will discontinue in FY 2026. Those who will be affected by the termination of the Supplemental Nutrition Assistance Program-Education (SNAP-ED) expressed anger ...

Shari Edelson has received research funding from the National Park Service, the National Science Foundation and PACT Outdoors. B. Derrick Taff is an Assistant Dean of Research and Graduate Education ...