Movement snacks can be an easy and hugely beneficial way to move your body throughout the day without even trying ...

Weighted vests are blowing up on social media, with claims they can boost weight loss, improve posture, and even strengthen ...

From a purely practical standpoint, vests are cold-weather essentials: they warm your core, boost overall body heat, and pack ...

Because truly, there’s nothing worse than putting on a gorgeous dress and then having to throw a puffer jacket over it “for ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

Teijin Aramid’s Pawel Majkowski explains why aramids like Twaron® outperform polyethylene, offering superior heat resistance, ...

BUFFALO, N.Y. – There is a growing exercise trend of people wearing weighted vests while working out. Enthusiasts claim on ...

MIT researchers have developed the AGNES suit, an innovative tool designed to simulate the physical and cognitive challenges of aging, allowing users to experience what it feels like to be 80 years ...

The OKC Thunder secured a dominant home win over the Los Angeles Lakers on Wednesday. Here are three takeaways.

If you walk around the Radnor neighborhoods, you’ve likely seen flocks of women marching in weighted vests, chatting as they ...

Weighted vests are being used to lose weight, but do they really work? Most importantly, are they safe? News4JAX Anchor ...