Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

You can check your blood pressure at home with or without using a digital monitor. Here are the steps you need to measure ...

Scroll down to learn the top 10 effective yoga poses that can help control high blood pressure and keep the heart safe and ...

Have high blood pressure? Preventive medicine physician Dr. Ford Brewer knows two techniques that can lower it within minutes.

Drinking alcohol regularly can increase your risk of hypertension (high blood pressure). In the short term, a small amount of alcohol may not affect your blood pressure, but a large amount can raise ...

People living with general high blood pressure may also experience nocturnal hypertension. In terms of general hypertension, ...

Last year, a study highlighted that your doctor's office might be taking your blood pressure wrong. The current best practice ...

Discover the connection between dairy and blood pressure. How it may influence cardiovascular health with new research ...

Keep yourself warm and layer up properly. Stress is a known factor in high blood pressure. Try to do activities like deep ...

Yes, coffee can raise your blood pressure temporarily. There are also some factors that determine this increase, like your ...

Hypertension or high blood pressure is when your blood pressure is 14090 mmHg or higherFind out how stress diet inactivity ...

It is essential to note that vitamin D deficiency is a widespread problem, affecting millions of people worldwide.