Scroll down to learn the top 10 effective yoga poses that can help control high blood pressure and keep the heart safe and ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

You can check your blood pressure at home with or without using a digital monitor. Here are the steps you need to measure ...

Have high blood pressure? Preventive medicine physician Dr. Ford Brewer knows two techniques that can lower it within minutes.

The shift in focus to systolic blood pressure could lead to significant changes in hypertension management. Doctors may ...

Drinking alcohol regularly can increase your risk of hypertension (high blood pressure). In the short term, a small amount of alcohol may not affect your blood pressure, but a large amount can raise ...

Research is unclear on whether apple cider vinegar can help lower blood pressure. Your healthcare team can best advise you on using any natural remedies or alternative treatments. Apple cider ...

Discover the connection between dairy and blood pressure. How it may influence cardiovascular health with new research ...

Last year, a study highlighted that your doctor's office might be taking your blood pressure wrong. The current best practice ...

Explore how stress influences blood pressure and discover effective strategies to manage stress and protect your ...

Yes, coffee can raise your blood pressure temporarily. There are also some factors that determine this increase, like your ...

Keep yourself warm and layer up properly. Stress is a known factor in high blood pressure. Try to do activities like deep ...