The NHS recommends adults should have no more than 6g, around one teaspoon, of salt a day. Yet, research suggests adults consume up to 40 per cent more than this.

Learn whether a shot of apple cider vinegar, lemon, and cayenne can help lower blood pressure, what research says, and whether this combo truly makes a difference.

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also adjust to more winter darkness. Syncing our habits to our body clock helps.

New research shows that living in sync with your body clock may help reduce risks for heart disease, diabetes, and high blood pressure.

Beet juice and pomegranate juice contain antioxidants that may help lower blood pressure, but those in beet juice may work faster and longer. Learn why.

Health experts reveal simple, natural techniques that can lower blood pressure quickly — without medication or side effects.

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

Women in Coweta County have a brand new option for primary care in Newnan. The Healthy Woman Primary, owned and operated by ...

See how people today are switching from coffee to smart drugs like Modafinil to stay awake and full of energy. Read this ...

High blood pressure, also known as hypertension, is a common health issue that can lead to serious problems like heart disease and stroke if not managed well. While medicines and lifestyle changes are ...

Q: Can watermelon actually lower blood pressure? Evidence suggests it can help, particularly in people with pre-hypertension or metabolic risk, because watermelon is rich in L-citrulline, an amino ...

A crunchy, tangy side dish from Korea might be the key to lowering blood pressure and improving health – but there's a catch. Kimchi, a fermented cabbage dish with a history that goes back centuries, ...