Having high blood pressure is one of the most common lifestyle diseases most people suffer from due to their fast-paced and ...

Health experts reveal simple, natural techniques that can lower blood pressure quickly — without medication or side effects.

One of the biggest indicators of heart disease does not stem from any heart ‘symptoms’ – it usually starts with an elevated ...

Here, cardiologists explain the impact that staying hydrated can have on your cardiovascular health, including if (and how) ...

To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress levels.

The current ACC/AHA guideline advises people with elevated blood pressure to limit alcohol to one drink a day or less for ...

Beet juice and pomegranate juice contain antioxidants that may help lower blood pressure, but those in beet juice may work faster and longer. Learn why.

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

Some foods affect blood pressure medicines. These include grapefruit, grapefruit juice, aged cheese, foods high in sodium or potassium, and licorice.

The American Heart Association (AHA) claims that the polyunsaturated fats found in pumpkin seeds can help reduce bad cholesterol that ultimately promotes better heart health. Experts recommend ...

Looking to cut down on caffeine? Discover six healthier coffee alternatives that naturally boost your energy, improve focus, ...

Leafy green vegetables are rich in nitrates, which help manage blood pressure. Research from 2021 suggests that eating at least 1 cup of green leafy vegetables daily can lower blood pressure and ...