Current sports nutrition guidelines suggest that athletes don’t need to refuel during efforts lasting less than 30 minutes.

The UK’s leading weight management organisation Slimming World has hit a major fundraising milestone having raised £30m for ...

The actor laces up her gloves to play Christy Martin, the boundary-breaking woman boxer whose hardships in the ring paled in ...

As new research reveals that women's athletic footwear doesn't meet the needs of female feet, meet the husband and wife team ...

The Theory of Everything star, 43, and his publicist wife, 42, were among the stars who celebrated Broadwick Soho's 2nd ...

Je’Shawn Stevenson called a timeout in the final moments, but UNT was out of timeouts and a technical foul was called.

Did you know that lack of sleep can leave joggers limping? Poor sleep is often the hidden culprit behind many running ...

Race Harborough have announced its partnership with Snap Fitness as the title sponsor of the 2026 Market Harborough Half ...

The pair are two of the most accomplished in UFC women's history and looking for a capstone moment on their careers ...

Trainer Dale Romans gears up for a run at the U.S. Senate, aiming for victory in a challenging Kentucky Democratic primary.

A peek at the latest Instagram shots suggests KITH has cooked up something entirely different for this legendary Nike shape.