The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can ...

Alzheimer's disease, a global concern, may find a natural ally in rosemary. Carnosic acid, abundant in rosemary, exhibits ...

From five minute challenges to afternoon explorations, these brain health actually work to improve memory, concentration, and overall cognitive health ...

Finger tapping exercises involve repetitive movements of the fingers in a specific pattern or rhythm. The activity ...

Improve your memory with small changes. These 7 science backed ways show how daily habits can strengthen recall and brain ...

Curious about the MIND diet? Dietitian Paloma Quintana explains how this nutritional plan improves memory and concentration ...

Cognitive wellness is essential in today’s fast-paced world, where mental performance determines productivity, learning, and quality of life. Neurogrit Gold Capsule by Patanjali has emerged as a ...

Dancing isn't just a fun way to let loose; it’s a serious brain workout. When you dance, your brain forms new neural ...

“Cognitive disability—defined by the Behavioral Risk Factor Surveillance System (BRFSS) as serious difficulty concentrating, ...

Our brains are constantly bombarded by information, notifications, and endless to-do lists, leaving many of us with foggy ...

Ayurveda is the ancient Indian medicinal practices that offers simple and timeless daily rituals that help calm the mind and promote mental clarity.