This vegan roasted tomato and chickpea pasta features sweet cherry tomatoes, tender chickpeas, and a hint of spice. Tossed ...

India has its own healthy pantry that often consists of mustard oil, millets, dal, home curd, nuts, spices and oily fish, ...

Discover the power of phytochemicals, natural plant compounds offering immense health benefits. These antioxidants, found in colorful fruits, vegetables, and more, combat inflammation, boost immunity, ...

More than half of UK adults are thought to have high cholesterol but experts say you can reduce it naturally via diet and ...

These new gut-healthy recipes, from colorful salads to hearty grain bowls, make perfect healthy lunches that you’ll look ...

Exploring the world of vegan cuisine is like opening a treasure chest of flavors and textures. Eating plant-based meals doesn ...

Every mind-bending molecule in nature has an evolutionary origin; a defense against being eaten, a lure for pollinators, or ...

Fact checked by Nick Blackmer As a dietitian, I know just how important fiber is for overall health. From supporting a ...

Learn which supplements may help manage seasonal affective disorder (SAD) symptoms, including vitamin D, omega-3s, and more.

As soon as one gardening season ends, it's time for the next to begin. If your fingers are getting itchy to get in the soil, ...