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PORTLAND, Ore. (KOIN) — There’s a new fitness trend that’s gaining some traction in the exercise industry — it involves a rope and promotes rhythm, timing and coordination. You may have recently ...

Silk Rope is easy to obtain in Grounded 2 once you know how. The resource is not available in the wild, but must instead be weaved from web fiber. Just one web fiber is needed to craft one silk rope, ...

Renowned orthopedic surgeon Dr. Vonda Wright shares how to work your way up to jumping that minimizes risk of injury.