After fasting all day on Karwa Chauth, gentle and hydrating foods help restore energy. Choosing the right foods avoids ...

Get the exact moonrise timings for Karwa Chauth 2025, know the ideal puja window and find simple, easy food options to break ...

Karwa Chauth fasting requires careful food choices. Before the fast, avoid oily, sugary, salty, and caffeinated items. After ...

Life Extension reports on breaking a fast effectively, recommending proteins, veggies, and smoothies while avoiding sugars and processed foods.

Can you keep the Karwa Chauth fast while pregnant? Dr Priyanka Deswal explains when it's safe, what to eat in sargi, and how ...

The Karwa Chauth fast is extremely special for every married woman. This day isn't just about tradition or worship, but also ...

After a run, it's important to eat a meal or snack that has a combination of carbohydrates and proteins.

For guidance on how to eat in a way that covers the bases for all the nutrients your body needs, registered dietitian Toby ...

Explore gentle, hydrating foods like coconut water and light khichdi to restore and maintain digestive health after the Karwa Chauth 2025 fast.

Some look to traditional fasting methods, others embrace superfoods like millets, while many swear by the simplicity of lemon ...

ANSWER: It is common to retain fluid after a salty meal. This can often be noticed due to tight rings on your fingers, socks ...

There are people who claim fasting for 36 hours puts your body on 'full reset' and comes with health benefits.