Refreshing your bedroom doesn't have to be complicated or time-consuming. Here are our favorite bedroom upgrades that you can ...

Sleep quality, or how rested you feel after sleep, may be more important than sleep quantity, experts say. Here's why, and how to get higher-quality sleep.

The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...

Jordan Litz, who plays Fiyero in “Wicked,” gets pulled out of bed by his 2-year-old daughter. Then he’s off for a long run and hours of dancing in two shows.

Another major benefit of the practice: climate control. “Temperature preference when sleeping is highly individualized,” ...

Brandi Carlile offers track-by-track background and commentary on all 10 songs from 'Returning to Myself,' including 'Church ...

TikTok's "potato bed" trend will help you get great sleep and can be done with things you likely already have in your home.

Maryland Democratic State Senator Dalya Attar, her brother and a Baltimore police officer have been charged with extortion ...

State Sen. Dalya Attar, a Democrat from Baltimore, was charged with eight crimes, according to a court docket.

NPR's Ailsa Chang speaks with psychologist Coltan Scrivner about his book Morbidly Curious: A Scientist Explains Why We Can't ...

The Kimball Street dam’s removal shouldn’t affect Elgin’s water supply if Fox River levels drop, but more erosion study needed.

Jessie James Decker credits her military bloodline for success on FOX's "Special Forces: World's Toughest Test," drawing ...