Daniel Craig played James Bond for 15 years, working hard in the gym with trainer Simon Waterson to achieve a physique fit ...

Superhuman Troy explains why heavy curls should be avoided and what to do instead. Donald Trump's $2,000 checks could be paid ...

The end of the year can be challenging with parties, family time, and more. Here's the fitness plan that will keep you on track.

In the last few years, grip strength has caught the attention of fitness editors and individuals eager to get ahead. And for ...

Fitness coach Jeff Cavaliere broke down how to transform your flat biceps into bigger peaks with just two simple exercises.

Bored of doing the same old leg curls and Romanian deadlifts? Breathe new life into your leg workouts with these new ...

Four men's and women's teams will compete, each comprised of four curlers. The winner of each trial will progress to December ...

Here is everything you need to know about the USA Olympic curling trials, including TV and streaming options for games.