These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

A short, steady routine you can do in your living room—no floor work, minimal equipment, and built for consistency. As we get ...

Editor's note: The following contains spoilers for 'Bring Her Back'2025 has been a great year for horror. Zach Cregger’s Weapons blew audiences away while introducing Amy Madigan’s instant icon, Aunt ...

Is your back getting on your nerves? Your spine provides structural support, enables mobility and flexibility and protects your spinal cord, which facilitates ...

After five games of his redshirt senior season, UNC running back Caleb Hood on Friday announced he would "retire from football." Hood has 16 carries for 44 yards and a touchdown so far this season, ...

Anime and, by proxy, manga are typically viewed through a lens where violence begets violence, and the only hero is one with attention-grabbing hairdos, the ability to power up, and the capacity to ...

Season 51 of Saturday Night Live wasted no time in skewering Donald Trump in the opening minutes with a sketch mocking the president’s recent claims of ending all wars, late-night TV gripes, and ...

After multiple dusky sharks killed a swimmer off Israel’s coast this year, scientists investigated what might have triggered the attack in hopes of preventing similar incidents A dusky shark swims in ...

Bioenergy with carbon capture and storage can scale faster than other approaches. But some experts are dubious about the climate benefits. Over the last century, much of the US pulp and paper industry ...

The wife of Senator Edward Kennedy for a quarter of a century, she both basked and struggled in the reflected glare of a political family always in the spotlight. By Katharine Q. Seelye Joan Kennedy, ...

The Florida High School Athletic Association playoff race is nearing its conclusion with two weeks of games remaining. Five teams from Northeast Florida have already secured playoff spots by winning ...