Daylight saving time ends soon, and Americans are about to gain an extra hour as clocks roll back. The shift sounds like a ...

November 2 marks the switch to standard time. A Dallas sleep specialist explains why she thinks we're all better for it.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

This purpose-built tactical tool watch was developed in collaboration with a respected former Swiss Army Military Security ...