There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D.

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

Nutrition experts explain the best time to take vitamin A, plus whether you should take it with food and the medication ...

Vitamin D supplements work best when consumed with fat. Dr. Sudhir Kumar advises taking Vitamin D after your largest meal. This ensures better absorpt ...

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your intake.

A registered dietitian explains how liquid vitamins might not be magic, but they can be a practical and smart option for the ...

Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.

In nutrition science, certain vitamins and minerals don’t work in isolation, they complement, amplify, or balance each other’s functions within the body. These “nutrient synergies” are increasingly ...

Vitamin D plays a vital role in maintaining bone strength, muscle function, and immune health. Despite being available through sunlight, food, and supplements, deficiency remains widespread — ...

Our independent review of vitamin D supplements reveals the products you can trust to give you the best value and quality. Our nutrition experts have analysed the contents of 30 popular vitamin D ...