Longin, Puma’s vice president of running and training, is speaking to The Athletic from their offices in Massachusetts. That “something special” was the third iteration of the company’s Fast-R shoe, ...

The easiest way to make a 10K less challenging on your heart, lungs and legs is to start running 15K on a semi-regular basis. Just as weight lifters manipulate reps, weight and tempo to gradually ...

Fast-forwarding to now, how has that concept served you ... You figured out you were good at running, so was he. When did running become more of a thing for you, for Nick? I mean, that was probably in ...

Crank up the tunes: You can take your run/walks to the next level with our tailored playlist. The 26-song playlist alternates ...

Jeff talks with RW senior art director Colin McSherry about how our own running routines have changed as we’ve hit our late ...

Taking your workouts off the roads and to the trails can be a simple way to run slower. That’s because the unpredictable ...

New research suggests that short, consistent 'micro runs' can boost heart health, lower stress and improve longevity ...

Amazon's sales are growing faster than Walmart's, and Amazon is finally in striking distance of the top spot. AI is its ...

President Trump is reviving an old fitness test. How much do you remember about the Presidential Fitness Test?

"The pacer is there to guide you from mile one to the finish line," says Philippe Day, who's pacing the 4:55 group. "They ...

These carbon-plated wonders have broken every record in the books—but they might not be the best for you. Here's why.

The Bears have scored touchdowns on only 30.7% of their trips inside the opposing 20-yard line the last three weeks, the ...