High-altitude travel presents challenges like altitude sickness, but acclimatization through gradual ascents and rest days can help. Staying hydrated, eating well, and pacing oneself are crucial for ...

For even more nondrug alternatives, Guerra suggests peppermint tea or candies for a settling effect. Bolívar has also seen ...

If you are traveling anytime soon here is a checklist to help you stay healthy and enjoy a vacation with your loved ones ...

Seasonal sicknesses are starting to rear their heads as kids head back to school and autumn approaches. Medical experts with LECOM were hoping to get a head start on viral respiratory infections by ...

Dr. Lacy Anderson says cruise travelers worried about motion sickness can find relief with certain medications.

Here are 10 essential health rules for your first trip to Leh–Ladakh that will make you prepare yourself for your health and ...

One particularly memorable account of failure there described temperatures of twenty degrees below zero and winds that drove ...

Whether you are riding solo or with your crew, the right preparation will help you carry everything you need to stay safe, comfortable, and adventure-ready.

Motion sickness is a common condition, affecting about one in three people. It's a very uncomfortable feeling while traveling, resulting from the conflicting sensory signals, e.g. your eyes tell you ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. We speak to an endurance expert on using cutting edge science to monitor your core body ...

Poland's Andrzej Bargiel became the first climber to ski down the world's highest mountain without supplemental oxygen, his team said.

Whether you’re after an adrenaline-pumping quad-bike dash in the bush or a soul-searching hike, these experiences will ignite ...