Does 90% of serotonin come from the gut? Experts debunk the popular gut-brain myth and explain how diet, stress, and ...

For many people, breakfast has become the easiest meal to skip. Busy schedules, long commutes, late-night work sessions and ...

Each week, we bring you a quick and easy experiment you can do at home to explore a concept in science. This week, we build a ...

Constipation could be a sign of thyroid disease. Here is what you need to know about hypothyroidism and its effect on your ...

When French writer Marcel Proust famously recalled his childhood from the taste of a Madeleine cookie, his stomach may have ...

Whenever I feel sluggish, puffy, or as though I could do with a full-system reboot, I know what to do: a lymphatic drainage ...

Discover five fibre-rich foods recommended by registered dietitian Aziwe Booi that can enhance your health without breaking ...

The gut and brain are in constant communication to regulate digestion, hunger, and mood, among other functions. Find out how ...

When French writer Marcel Proust famously recalled his childhood from the taste of a Madeline cookie, his stomach may have ...

Cattle are amazing animals and can eat fibrous plants that humans can’t digest. The ruminant digestive system is like a long ...

Could a hidden peptide become a more targeted alternative to Ozempic? AI has uncovered a promising appetite signal—but the ...

Weekly Horoscope 27 July to 2 August 2026 Aries This week will increase your self-confidence and responsibilities. The Sun ...