High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Eating enough protein could be easier than you think. We took pictures of exactly how much protein you need daily, and you ...

Researchers created burgers from sunflower flour that offer a tasty, nutritious, and eco-friendly meat alternative.

Loading up on protein can stop you from overeating, leading to eating less food and losing weight. That’s not all, though.

Contrary to what you may be hearing on social media, you're probably already getting all the protein you need. Similar to ...

Here’s what to know about how much protein you need and how to ensure you’re getting it from the best sources.

Insects and lab-made animal protein have the potential to be far less damaging to the environment. And because pets tend to ...

Additionally, it’s important to consider the quality of your protein just as much as the quantity you're eating, Koff explains. “I used to focus on wild fatty fish like salmon and sardines, but they ...

A video on social media shows a man surprised to discover crocodile meat inside a local retailer, which happens to be popular ...