Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Eggs are lean protein and appeal to people taking Ozempic, Wegovy, or other GLP-1 medications. But a big spike in prices has ...

Is it possible to be as fit in your forties and onwards as you were in your thirties? Perhaps even fitter? Yes it is, say ...

I sort of got this idea that if I were to add meatballs to my meal prep, then I can regulate the quantity of food for the day ...

Still, a lack of eggs and steep prices may lead consumers to move to other cheap forms of protein, which could lead to ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

It is laughable to suggest cell-grown meat will make any inroads into global consumption within 25 years, says Anthony Warner ...

It’s not really a hard life being a baby! I would love to exist in a gentle cycle of eat-play-sleep all day. Atticus has the ...

Is eating red meat really all that bad? We talked to registered dietitians about whether red meat is healthy or not and how ...

Traditionally, eggs have been one of the cheapest sources of protein, but bird flu and inflation are changing the equation.

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Protein uses energy, but does it produce energy? Sort of. The process involves multiple steps. Find a simplified answer here.