New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

January is the month of resolutions and protein everywhere: on shelves, on menus, and on social media. But do you really need ...

Everything you need to know about the Trump administration’s new inverted pyramid of dietary guidelines for Americans.

To help clear up any confusion over the new guidelines, here’s experts suggest you eat for your health and well-being.

Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, ...

The new dietary guidelines give federal approval to a fat that has slowly caught on with consumers, even as doctors have ...

Wendy the Food Scientist is on a mission to make plant-based eating simple, healthy and satisfying - no ultra-processed 'fake ...

The USDA and Department of Health and Human Services has issued a new food pyramid, and it’s simultaneously great ...

We taste-tested seven fast food chains' bacon cheeseburgers, judging beef patties, bacon crispness, cheese melt, buns, and ...

Don't let a bad resolution set you up to fail in 2026. Dietitians and trainers share how they're eating healthy and ...

David bars are putty-like rectangles of pure nutritional efficiency: 28 grams of protein stuffed into 150 calories, or ...