You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

meat, eggs, nuts and cheese in order to lose weight. But how much protein is it safe to eat? For weight maintenance it is recommended that 20 percent of your diet is protein, for weight loss up to ...

Research has shown that too much protein can cause several complications. You may consume too much saturated fat if you eat a lot of meat. High levels of saturated fat can increase low-density ...

Often the “too much protein” stuff is just a way of talking about the environmental effects of meat consumption or dairy farming. People making this argument are trying to pry the double ...

you may be wondering just how much protein comes in each serving of Chipotle’s meat or plant-based protein options.

But have you wondered how much protein is in one egg ... essential amino acids that would otherwise be hard to get without meat," says Nutritionist Dr Rohini Patil. According to the U.S ...

This includes meat, fish, eggs, milk ... Instead of judging a food solely in terms of how much protein it contains, consider the whole package and what it delivers in terms of nutrition and ...

Below, they’ve shared their thoughts on how much protein you should be aiming ... we need another hit of protein.” “Good protein sources include chicken, red meat, fish, eggs, dairy products like ...

In this week's issue of our environmental newsletter, we find out how much longer you could live (and the emissions you could cut) if you swap out some read meat for plant-based proteins. We also ...

The new Bezos Centre for Sustainable Protein aims to solve bottlenecks in a range of alternative meat areas, including ...