A fitness coach has shared some tips that will probably make you look at your fitness journey very differently. His hacks, if ...

Indian gyms are struggling as membership renewals drop significantly. Rising operational costs, overcrowding, and the convenience of home workouts are impacting business. Many individuals now prefer ...

IN the UK, someone is diagnosed with Parkinson’s, a progressive neurological disease every 20 minutes – and it’s anticipated that by 2050, there will be 25 million people living with the ...

Colder days creep in and routines shrink. One small, tender habit might keep your spirits steady when light grows scarce. Across clinics, workplaces and ...

Morning miles feel different depending on your choice of wheels or heels, but the energy maths may surprise you. Your body tells you a story every time ...

Eli Stowers stood on a Denton-area football field three summers ago after a workout that his father organized to lift ... “I don’t know what to do,” Stowers told his father. “I don’t want to go back.

Parents Henry and Emily Clark, who have six children between them, were each given life-changing diagnoses one after the ...

For Missouri residents, Marvel Cave represents a treasure in your own backyard worthy of repeated visits. For travelers, it offers an experience you simply cannot find in many other locations—a ...

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

Why Your Training Isn't Working Anymore And what to do about it – straight from Ben Skutnik & Hunter Waldman on Power Athlete Radio. You're putting in the wor ...

According to the latest results from Gallup’s survey, self-reported obesity has started to fall, declining by nearly 3 points to 37 percent in 2025. The self-repo ...