Protein plays an important role in gut health and can provide several digestive benefits, but it can also be linked to gastrointestinal issues like gas.

You’ve probably heard that dietary fiber is a part of a healthy diet. Did you ever know why, though? Find a list of fiber sources here too.

Your gut health has a lot to say through farting. Passing gas is a normal sign of a healthy digestive system. However, ...

After years of work, cognition and neuroscience doctoral student Hailey Welch is—for the first time—the lead author of a ...

For most individuals, the gastrocolic reflex is a regular aspect of digestion, but certain scenarios make it more noticeable. After consuming a large or calorie-dense meal, especially one rich in fats ...

In a world that chases fitness and wellness amidst the hustle of daily lives, weight loss jabs have become the magic pills ...