Research has shown the numerous positive benefits that come with good sleep habits. Now, a new study from Baylor University ...

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I tested seven sleep patches from three top brands, but only a few lived up to the hype. Here's everything you need to know ...

Studies that correlate sleep issues with bedtime phone use are often testing people who have been indoors all day, where ...

Traditional solutions for sleep disorders, including medications and cognitive behavioral therapies, often provide ...

New research on the effects of adversity in childhood ties together stress, sleep loss, and attention deficits later in life.

Thomas Edison, who helped invent the light bulb, often used daytime naps to help spur his creativity even though he claimed ...

First, it’s important to go to bed at a consistent time that allows you to get enough sleep. If you stay up too late doing ...

Syamaprasad, who worked at the Northwell Health sleep center in Great Neck, was arrested April 25 at his Brooklyn home by Nassau police ... bathroom in the sleep lab,” Pelletieri told The ...

Now that we're nearly 20 years into the smartphone era, most of us have heard this basic tip for getting better sleep: set your phone down well before going to bed. The theory is that the blue light ...

Syamaprasad, who worked at the Northwell Health sleep center in Great Neck, was arrested April 25 at his Brooklyn home by Nassau police after he admitted ... He had video cameras in every bathroom in ...