5 Walking Exercises That Build Core Strength Faster Than Ab Workouts After 60

Build a stronger core after 60 with 5 walking exercises that tighten your waist, improve balance, and beat traditional ab ...
Soy Nómada on MSN

Strengthen your core with this at-home exercise, using only dumbbells

Developing a strong core is fundamental for overall fitness, injury prevention, and improved posture. While there are ...

I'm A Celebrity RECAP: Alex Scott arrives at hotel as Jess Glynne explains absence

I’m A Celebrity… Get Me Out Of Here's first celebrity campmate to be evicted was Alex Scott – with her now returning to ...
TwistedSifter on MSN

The Whitney Houston Challenge Is Hard, But Pop Icon Paula Abdul Does It (On Her Second Try)

Have you ever heard of the Whitney Houston Challenge? It is when you listen to “I Will Always Love You” and try to hit the ...

Texas takes down Texas A&M: No. 16 Longhorns alter CFP, SEC title pictures with win over No. 3 Aggies

The Longhorns knocked their rivals out of the SEC title game and made their case for a College Football Playoff spot Friday ...