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Collagen vs. Whey: Which Protein Is Best for Muscles and Skin?
Collagen's amino acids make it better for skin and joint health, while whey protein is a complete protein that can support ...
'I'm a doctor - healthiest diets in the world are made up of something we're told to avoid'
Dr Federica Amati, a medical scientist and nutritionist, has shared her thoughts on low carb diets, and why she believes they are 'absolutely essential' for a healthy diet ...