Eggs with cheese, fresh veggies and proteins come together for these shareable frittata recipes, the perfect breakfast to ...

I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

Whip up a quick and healthy side dish with this easy stir-fried bok choy recipe! With just a few simple ingredients, you can ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

There is nothing like a big bowl of pasta with a hearty sauce, but many store-bought sauces contain a lot of sodium, which ...

These are our favourite soups to batch cook and freeze, so you can come home to healthy, wholesome meals that just need ...

An intervention of healthy food deliveries improved quality of life among patients with heart failure after recent ...

These recipes are packed with ingredients like greens, berries and healthy fatty acids to reduce inflammation and more.

Let your oven do most of the work with these sheet-pan dinners that are lower in saturated fat and sodium to help support a healthier heart.

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, ...

In TODAY.com's Expert Tip of the Day, cardiologists reveal a popular Thanksgiving dinner staple they skip to keep their own hearts healthy on the holiday.

Forkful’s meals are packaged in plastic trays that are sealed with plastic film. They’re stacked inside a padded cardboard ...