The Guardian Nigeria

7-day healthy ageing meal plan for women over 50

Nutrition experts say foods eaten at this stage help maintain energy, prevent chronic diseases, and support healthy ageing ...

Heart disease is rising in young Indians: Experts at TOI Cardio Medithon 5 share early warning signs and simple steps to prevent it

Heart disease is now a pressing concern for young Indians, driven by modern lifestyles. The TOI Cardio Medithon 5 highlighted ...

World Liver Day: Experts warn liver disease is the ‘fourth major complication’ of diabetes

Fatty liver linked to diabetes is emerging as a silent but serious complication, progressing without symptoms and affecting ...
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Heart attack in women: The risk to the heart starts looming at the age of 30; women must remain alert

Heart attack in women: The risk of heart attack in women can be reduced to a great extent by timely checkups and adopting the ...