Adding layers of flavor to each component of the dish ensures delicious results. In this recipe, whole-grain Dijon mustard is whisked into the egg mixture that coats the cutlets, providing a bright, ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Making homemade snack mixes for yourself, or to share with family members and friends can be a great way to enjoy a healthy, ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

The Food and Drug Administration (FDA) recently issued a final rule updating the definition of the term “healthy” for use on food labels. This ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...

The FDA has redefined the definition of healthy foods. What has changed? The original Food and Drug Administration definition ...