The Gulf has been a source of joy for me and at times tortuous, since the days I wore a little bright orange life vest.

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

A new analysis reveals that healthy food costs more than double compared to less healthy options. Over the past two years, ...

They were trying their best to live a healthy life." "We still need double ... "If your diet is heavy in processed red meats, ...

Lean meats are the perfect choice for those looking to stay fit and healthy. Packed with protein and low in fat, they are an ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

A surgeon has explained the exact food he eats for every meal - and snacks - to keep his heart healthy. Inder Birdi is a ...

Professor Longo said: "The longevity diet is not a dietary restriction intended to only cause weight loss but a lifestyle ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

Rachel Ashby, 41, has followed the carnivore diet since 2019 and now eats three steaks, ten eggs, a block of butter and 1kg ...

As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.