We all know meal prep can help make weekdays less stressful, but it often remains aspirational. Grocery shopping is already ...
The science behind Well’s ultraprocessed foods challenge. By Jancee Dunn I write the Well newsletter, about personal health and fitness. I love those sprinkle-covered sheet cakes you can buy at ...
Jan 3 (Reuters) - California Governor Gavin Newsom on Friday issued an executive order aiming to crack down on ultra-processed foods including packaged snacks and sugary beverages, and further ...
New Year's resolutions are often based on health goals, but for those wishing to eat better, there are a host of possible nutrition trends to jump on that may not be backed by science. So ...
A registered dietitian has advised incorporating specific foods into your diet that will improve your gut health and reinforce your immune system. And they can help stave off the dreaded winter ...
A registered dietitian has advised incorporating specific foods into your diet that will improve your gut health and reinforce your immune system. And they can help stave off the dreaded winter ...
A new year is the ideal time to consider a dietary reset—one containing a broadened menu of healthy foods. In addition to keeping your tastebuds guessing, maintaining variety in your daily diet ...
The U.S. government has updated its definition of the term “healthy,” overhauling national guidelines for the claim on food packages after three decades. The Food and Drug Administration first ...
There’s more to the humble egg than just protein. Our experts explain why eggs should be a key part of your diet We are a nation of egg addicts. The average person gets through at least two a ...
The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. Imagine a world where food on grocery store shelves is ranked by its ...