After a long health journey with the Apple Watch, our tech writer spoke with medical experts about how to best implement the ...

D ining out while trying to maintain a healthy, high-protein diet can feel like navigating a minefield. You never really know ...

I successfully lost weight using the Slimming World plan in the past, so I decided to test out Slimming World Kitchen meal ...

Want to track the protein and fiber content in your meals? Choose MealPlot. For effective weight loss, register for the app ...

Researchers have combined an interactive meal-planning app and expert guidance from dietitians to help you focus on protein ...

Researchers have developed a weight management programme that helps individuals plan meals with the assistance of a web application and support from a registered dietitian, including tracking fibre ...

In November 2023 Colombia imposed a tax on highly processed foods and drinks. Authorities in Brazil, Canada and Peru have ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging.

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

Best diet and wellness tips for each zodiac sign based on the stars. Zodiac diets and recommended foods for each sign.