Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

You've heard nuts are healthy, but which pack the greatest nutritional bang? Experts list the healthiest nuts to eat ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape. To make this p ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

Low-carb or low-fat? Turns out it doesn’t matter nearly as much as eating high-quality food. This study shows heart health ...

Long Island hospitals are transforming patient and staff meals with farm-fresh, nutritious options and Michelin-inspired ...

Baltimore City is working with programs to provide healthy food options beyond brick-and-mortar stores to ensure everyone has access.Going to a neighborhood grocery store is something many take ...

May 14, 2025 — Even health-conscious WebMD readers can be fooled at the grocery store. Sure, you read the Nutrition Facts and compare products. But your brain is also absorbing cues from the ...

The April issue of Health Affairs focuses on key policy issues at the intersection of food, nutrition, and health. In their overview article, ...