Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging.

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

Best diet and wellness tips for each zodiac sign based on the stars. Zodiac diets and recommended foods for each sign.

Texas, on Wednesday published a 47-page report titled “The Case for Healthcare Freedom" as a roadmap to "Make American ...

You’ve heard it before, food is medicine. And I believe it’s true. Ailments that a poor diet causes are not only preventable, ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Your nutritionist may ask you to track your food intake for a few days or a week before coming to your first appointment.

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Lunch time looked slightly different on Thursday at John Tower Elementary, as students traded in trays for charts and demonstrations from the Wichita County Health ...

Fun fact: Both bakeries’ versions of Thin Mints are vegan and are nutritionally comparable. Peppermint oil gives these cookies their minty freshness and is often used to ease digestion, gas and ...

The new labels will put saturated fat, sodium and added sugar directly in front of shoppers in an effort to nudge people to ...