Eleven months ago, Ald. Emma Mitts changed her eating habits and got diabetes and high blood pressure under control. Now she ...

Apart from eating healthy, it is also crucial to drink plenty of water throughout the day to keep the body well-hydrated.

A dietician at Providence St. Vincent Medical Center shared some tips to keep up their healthy eating habits during the ...

Air traffic controllers didn't get paid during the government shutdown. Here's how much they make normally. Child fatally ...

I used to think eating healthy meant spending hours in the kitchen chopping veggies and measuring every ingredient. But over ...

Good health rarely depends on dramatic overhauls. Most of the time, it begins with consistency, awareness, and returning to ...

The holiday season is a joyous time to reconnect with family and friends, but it can also throw your wellness routines out of ...

As dietitians, we can provide guidance to help people navigate the unique nutrition challenges of holiday travel while ...

It is that time of year again when runny noses, coughs and fevers seem to be commonplace in our community. We know no one ...

How Ozempic Is Changing Thanksgiving According to the independent research and polling source KFF, one in eight Americans reported taking a GLP-1 receptor agonist ...

Master the Art of Meal Planning Menu planning is one of the best ways to cook healthy meals. Sure, meal planning takes time ...

The habit weakens the muscle that keeps stomach acid where it belongs. Once that barrier softens, acid shoots back up and triggers reflux. Heartburn becomes the norm. Smoking also heightens the risk ...