A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

The most healthy diet involves eating a variety of nutrient-dense foods from all major food groups. Learn about healthy diets and tips here.

The U.S. government has updated its definition of the term “healthy,” overhauling national guidelines for the claim on food packages after three decades.

Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...

Learn how to follow a healthy eating plan for weight loss, make nutritious choices, and overcome common dietary challenges for long-term health and wellness.

A healthy diet for weight loss is all about balance, and that includes balancing the types of foods you eat. Using food groups as your guide can ensure you get the nutrition you need while moving ...

A balanced diet fulfils all of a person’s nutritional needs and includes foods from the 5 essential food groups. Learn more about building a healthful, balanced diet here.

Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes finalized Thursday by the Food and Drug Administration.

Princess Kate’s healthy diet largely avoids two food groups for amazing results Discover the secret behind the Princess's radiant glow and enviable figure. Her diet choices might surprise you ...

A whole-foods diet is full of fruits, vegetables, whole grains, and legumes, and it limits the amount of processed foods you eat. It may have benefits for weight loss, immunity, gastrointestinal ...

Importantly, these findings were independent of a person's weight, meaning that despite your body composition, a healthy diet can help reduce chronic pain.

Eating high-quality carbs from food sources such as whole grains, fruits, vegetables, and legumes may increase a person's chances of healthy aging by up to 37%, a new study suggests.