E ating more fruit could reduce the impact of air pollution on the lungs, a study has suggested. This could be down to the antioxidants naturally present in fruit, according to researchers. The effect ...

Discover how a surprising food can protect your lungs from air pollution. Learn about the research findings and the potential ...

A new study has found that four types of foods can boost happiness and positive psychological well-being in middle-aged and ...

While the idea of an an anti-inflammatory diet has a scientific foundation, the social media version strips out nuance.

A green Mediterranean diet, which is a variation of the Med diet that includes green tea and the Asian aquatic plant Mankai, ...

Getting enough quality sleep is emerging as a key factor in weight control, and it can be treated clinically to optimize ...

Some studies have found that multivitamins don’t actually improve health outcomes, but certain groups might benefit.

A £1mproject will examine why many Glaswegians suffer from a poor diet limited in fruit, vegetables and high fibre foods.

There was greater microbiome diversity in the gut bacteria among healthy volunteers who'd spent a month eating Mediterranean ...

While the idea of eating to reduce inflammation has a scientific foundation, the social media version strips out nuance ...

Today,  Monday 22 September, local MPs, community leaders, residents, councillors and current partners will come together to launch a campaign to secure the funding urgently needed for the Healthy ...