Getting enough quality sleep is emerging as a key factor in weight control, and it can be treated clinically to optimize ...

Keeping teeth and gums healthy is usually linked to brushing, flossing, and regular dental visits. But new research from the United Kingdom suggests that what you put on your plate may be just as ...

While the idea of eating to reduce inflammation has a scientific foundation, the social media version strips out nuance ...

A major new study shows that the Mediterranean diet, combined with weight loss and physical activity, prevented diabetes in ...

A straightforward guide to the four food groups that a longevity expert identifies as major obstacles to a long, healthy life ...

Eating fruits and vegetables grown in the U.S. exposes consumers to classes of pesticides associated with serious health ...

A £1mproject will examine why many Glaswegians suffer from a poor diet limited in fruit, vegetables and high fibre foods.

A Tulane University study following more than 1,500 individuals with atrial fibrillation found those in food deserts faced ...

New global research reveals widespread confusion about ultra-processed foods (UPFs) and why consumers still eat them despite ...

Sandie found food had become 'a source of anxiety and not pleasure' when taking the diet drug but after joining Slimming ...

As the world prepares for COP30, a new study has drawn attention to the growing need for national dietary guidelines to ...

Following the Mediterranean, Alternative Healthy Eating Index or Dietary Approaches to Stop Hypertension diets was associated ...