Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.

It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has to say about it.

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the scope and specifics of nutrition insecurity, kickstarting solutions, and ...

From sweet treats to savory bites, we're diving into all the essential food groups. See how each one plays a part in a ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

A new University of Hawaiʻi Cancer Center study has found that people who followed a dietary pattern known as the MIND diet ...

A new study has found that replacing typical snacks with pecans can improve key risk factors for heart disease, including ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.

The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.

Lily Keeling says it should always be your first choice if you want to boost immunity, slow the appearance of ageing and charge your libido ...

Indian actress Samantha Rose Prabhu recently endorsed adopting meal sequencing, revealing that this approach has helped her ...