That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver ...

TIME has reached out to both departments about the potential return of the food pyramid. Unnamed sources told Bloomberg that ...

Folks living in an area with few grocery stores had a greater reduction in blood pressure if they participated in a program that home-delivered healthy eats, researchers recently reported in the ...

Veterans with Gulf War Illness experienced significant improvement in migraine symptoms after following a diet low in ...

A Penn State study finds moderate portions of lean beef within a Mediterranean diet do not raise TMAO, an emerging heart-risk marker.

A new study has found that many New Zealand adolescents are eating diets high in sugar, salt and unhealthy fats, with young ...

Lifespan refers to the total duration of one’s life from birth to death, while health span refers to the “period of life ...

Canned foods are cost-effective and convenient pantry staples, and they can be just as nutritious as their fresh counterparts. Learn more about selecting the healthiest canned foods to add to your ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

Maintaining a healthy diet plays a role in both preventing high cholesterol as well as lowering it if your cholesterol is ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

Veterans with Gulf War Illness experienced significant improvement in migraine symptoms after following a diet low in glutamate, a component of flavor-enhancing food additives commonly found in ...