Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world. Answer by Lawrence ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

An Austin dietitian spoke on healthier options you can eat on Super Bowl Sunday. The murderous doll who captivated pop ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...

Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, about 134,100 adults in ...

Ultra-processed foods have come under fire over the last few years due to their links to serious health conditions, such as ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Chicken is the star of the dinner plate due to its affordability, versatility and healthier nutritional profile compared to other meats. As a registered dietitian, chicken is a staple in my home.