Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Gut health expert Adrienne Benjamin from ProVen Biotics has shared the top four foods that linger in our system the longest, ...

Dr Ali cautions: "Too much sugar throws off gut health and contributes to insulin resistance, which can mess with digestion ...

Consuming a diet rich in healthy plant-based foods and beverages may reduce the risk of premature death. People with ...

Gut health nutritionist at ProVen Biotics, Adrienne Benjamin, has revealed the top four foods that stay inside our bodies the ...

Scientific research now links certain high-fat, high-carbohydrate foods to brain changes that can raise your risk for obesity ...

Mastering mouthfeel is critical to unlocking taste and delivering on healthier and tastier food. How can formulators get it ...

Holistic nutrition and mindset practitioner Roxy Marrone, 26, from London, knew she needed to change her lifestyle when a ...

Real Parmigiano-Reggiano isn't a vegetarian product, due to the use of rennet during production. Alarmist headlines like to ...

A 2024 study published in the journal Nutrients examined 4,325 processed foods in the Spanish Food Database, many of which ...

Tomatoes prevent chronic illnesses due to antioxidants like lycopene, vitamin C, and beta-carotene. They reduce inflammation ...

Most people understand that highly processed foods can be detrimental to their health. So when it comes to deli meat, which ...