In the United States, insufficient sleep strongly correlates with life expectancy, even more than diet, exercise or social ...

Scientists at the Oregon Health and Science University (OHSU) have found that regular sleep lasting less than seven hours can ...

New federal guidance calls for reducing the number of vaccines recommended for all children from 17 down to 11. At least 17 ...

According to health and wellness group, David Lloyd Clubs, 'bio-syncing' your workout routine is going to be a top trend in ...

The Trump administration introduced the new 2025–2030 Dietary Guidelines for Americans with a clear command: eat real food.

The announcement by the dean that he’d be replacing a champion of family medicine left some unsettled. OHSU emphasizes its ...

During the holiday season, many children and teenagers spend a lot of time online, which causes concern for parents and ...

We run down five of the best good-news science stories from 2025 – from beating ageing to uncovering the distant Universe ...

Learn about some simple additions to your diet and sleep routine that can benefit your overall wellness this new year.

Buffy the Vampire Slayer star Sarah Michelle Gellar was recently named the face of the brand-new Olay Regenerist ...

A powerful tribute to resilience, Yellow Paint captures the moment a woman chooses herself—and the life that follows when she does. Compassion does not mean complacency,” Goslin explained. “It means ...

A blend of strength and HIIT exercises that build muscle definition, stability, and full-body conditioning using accessible ...