I ran the New York City Marathon wearing seven different fitness trackers to see which performed best for training, recovery, ...

The Whoop 5.0 device and its app still give the best recovery-tracking experience, but it's getting harder to justify buying ...

Garmin is a top-notch workout tracker, and Whoop offers a top-notch recovery tracker. Which is better overall?

Measured in milliseconds, a normal HRV for adults can range from below 20 to above 200, depending age, gender, and other ...

There are forearm-based heart rate monitors, wrist-based heart rate monitors, smartwatches, fitness trackers and even ...

Amazfit Balance 2 refines durability and data accuracy with premium build, longer battery, and advanced Helio strap, but skips Alexa and Indian NFC payments. Here’s how the combo fared.

Markers of inflammation varied by sex, age, and menopausal status, according to a biomarker analysis. Both interleukin (IL)-8 ...

The federal government invested $16.5b to reform the nation’s public education system under the Under the Better and Fairer Schools Agreement, with state and territory education ministers agreeing to ...

Andrew White does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

CINCINNATI — Airfares are rising for Thanksgiving and Christmas week travel as planes become increasingly full. With the average fare over $300 and up almost 10% in 2025 (according to the Consumer ...

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Editor’s note: The Back to Basics column serves as an accessible way to understand employment law. If you’re new to HR (or just need a little refresher), follow along as the HR Dive team speaks with ...