On a Garmin smartwatch, you may see "HRV status" as one of the statistics being tracked. HRV stands for "heart rate variability," a measurement of the time that elapses between heartbeats ...

Scientists have a lot to learn about the connection between sleep and stress, but one thing is clear: They're both trending ...

Research shows that classical music in the third trimester enhances fetal heart rate stability, potentially influencing ...

Self-regulatory processes, namely behavioral regulation (in terms of executive functions) and emotion regulation, are assumed to be central for test anxiety. Both self-regulation components, along ...

Heart rate variability (HRV) is the variation in the time between two consecutive heartbeats over a specific period. Doctors may use HRV as an indicator for certain aspects of a person’s health ...

The CR-V is the bigger of the two SUVs, but it's not as much larger than the HR-V as it used to be. The second-generation HR-V, which was new for the 2023 model year, has grown in size. Still, the ...

Exploring the Potential of HRV Biofeedback Heart Rate Variability Biofeedback (HRVB) is a noninvasive therapy that helps regulate stress responses through controlled breathing. Fathi’s research ...

Dose-Response Analysis: Evaluating the frequency, duration, and quality of HRV biofeedback practice to understand its impact on mental health metrics such as depression, anxiety, rumination ...